An unforgettable keynote that helps your people build resilience, strengthen confidence and achieve more than they thought possible. From homeless teenager to Rally Champion, Penny Mallory brings Mental Toughness to life through extraordinary storytelling, humour and practical lessons.
Inspiring audiences at leading organisations
Penny has delivered powerful, memorable keynotes for some of the world's most recognised organisations
Your people don't need more pressure. They need a better way to handle it
Relentless deadlines. Rising expectations. Constant change. Uncertainty about what comes next.
Today's leaders and teams are expected to deliver more, adapt faster and stay positive, even when things aren't going to plan.
And while you can't remove every challenge your people face, you can help them develop the mindset to tackle those challenges more confidently.
That's where Mental Toughness makes the difference.
Penny's powerful keynote helps people rethink their relationship with pressure, uncertainty and setbacks, so they can approach challenges with greater confidence, resilience and determination.
Not just to cope.
To perform. To grow. To thrive.
Turning Pressure into Performance
Some speakers tell an extraordinary story. Others share practical advice. Penny does both.
From teenage homelessness to Rally Champion and the first woman to compete in a World Rally Car, Penny proves that Mental Toughness isn't something you're born with...it's something you can develop every day.
Combining humour, honesty and remarkable real-life experiences, Penny delivers powerful lessons that audiences remember and can put into practice.
Your audience will discover how to:
- Stay focused under pressure Concentrate on what they can control
- Build greater confidence Face challenges and take action despite uncertainty
- Bounce back from setbacks Recover, learn and move forward
- Embrace change Approach uncertainty with courage and a positive mindset
- Strengthen determination Stay motivated when the going gets tough
- Take immediate action Apply practical strategies at work and in everyday life
Your audience won't just leave inspired. They'll leave thinking differently about what's possible, and be ready to take immediate action.
From homeless teenager to Rally Champion. An extraordinary story with a powerful message
At 14, Penny's life was spiralling out of control.
She experienced homelessness and a turbulent adolescence, facing challenges that could easily have defined the rest of her life.
But they didn't.
Determined to change her future, Penny pursued an ambition that seemed completely out of reach: becoming a Champion Rally Driver.
Against the odds, she became a Rally Champion and went on to become the first woman to compete in a World Rally Car.
Since then, she has continued to push her limits through endurance events, extreme challenges and adventures that demand extraordinary physical and mental resilience.
But Penny's greatest passion is understanding what makes people capable of far more than they believe.
Today she brings that passion, experience and hard-won wisdom to stages around the world, helping audiences discover how to build their own Mental Toughness.
Her message is simple:
You cannot always choose what life throws at you. But you can learn to choose how you respond.
Watch Penny in action
Watch ShowreelIs Penny the right speaker for your event?
If your audience is navigating pressure, change, uncertainty or ambitious goals, Penny's keynote is designed to help them rise to the challenge.
Leadership Conferences
Help leaders develop the confidence, resilience and focus to make better decisions and lead effectively under pressure.
Sales Kick-offs & Team Events
Reignite motivation, strengthen determination and encourage a more confident, positive approach to challenging targets.
Company Conferences & Away Days
Bring people together around a compelling message about mindset, personal responsibility and what becomes possible when we embrace challenges.
Change & Transformation Events
Help teams respond more positively to uncertainty, overcome setbacks and approach change with greater confidence.
Every keynote is tailored to your event, your objectives and the challenges your audience is facing.
The 4 pillars of Mental Toughness are Control, Commitment, Challenge, and Confidence.
These are the foundation of high performance, how we stay focused, determined, and how we perform under stress and pressure.
Control
Life Control Believing you have the ability to influence or direct the outcomes of your life. Having a sense of agency
Emotional Control Having the capacity to manage and regulate your emotions, ensuring they don’t negatively affect your performance
Challenge
Stretching yourself Your willingness to push beyond your comfort zone, embrace growth and develop yourself through challenging experiences
Learning from everything Your ability to derive lessons and insights from all your experiences, viewing both failures and successes as learning experiences
Confidence
Confidence in your ability Having a strong belief in your ability, skills and competency. Trusting yourself to tackle tasks and challenges effectively
Confidence with people The confidence you have interacting with others, being able to influence, persuade and maintain positive relationships
Commitment
Goals Your ability to set, pursue and achieve specific, measurable goals that give you direction and something meaningful to work towards
PURPOSE Understanding why 'what you do' matters. A strong sense of purpose creates meaning, strengthens motivation and makes commitment easier to sustain
The 4 Cs model of Mental Toughness (Control, Commitment, Challenge, Confidence) was developed by Professor Peter Clough and Dr. Doug Strycharczyk, and is used with acknowledgement to AQR International.
365 Ways To Develop Mental Toughness
365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.
Successful people are mentally tough. And you have to be, because achieving success isn’t easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve.
World Class Thinking : World Class Behaviour
World Class Thinking - World Class Behaviour reveals how you can adopt a winning mindset to get what you want.
This powerful book is for everyone interested in upping their game in every aspect of their life. Penny Mallory dispels the myth that elite performers are ‘special’ and that you possess all the qualities you need to be at the top of your game; you just haven’t discovered them yet.
You will learn to: Increase your motivation | Discover your winning mindset | Improve your confidence | Get the right attitude | Remove self limiting beliefs | Improve skill through deliberate practice | Set goals and make a plan to reach them | Increase your relentless persistence in pursuit of your dream | Drive your performance sky high
Take Control Of Your Life
A thoroughly inspirational book that will help you to Take Control of your life!
Based on Penny's life experience, from an 'out of control' young person, this book tells how she 'Took Control' and became a champion Rally Driver, TV Presenter and Motivational Speaker.
Her life's lessons form the basis of her message to you, and how you can make your unimaginable dreams come true.
This is a real and practical book, full of energy, hope and inspiration...it's a 'must have' if you are feeling that you have lost your purpose or direction in life.
A daily tip to develop your Mental Toughness
Rome wasn't built in a day - it was built brick by brick, one day at a time. And that's how you can develop your Mental Toughness - by doing something every day, even if it's quite small.
I brought together 365 Ways to Develop Mental Toughness to help you take a step every day, one small win at a time!
Assess your own Mental Toughness
The MTQPlus assessment is a unique 63 item high-quality psychometric measure that measures your Mental Toughness.
Simply complete a 15 minute online questionnaire and you'll receive, by email, a 15 page report on your own Mental Toughness. You'll become aware of the areas that you can start to develop immediately.
"BUILD A BULLET PROOF MINDSET IN 7 DAYS"
Enter your email address to receive a FREE 7 page guide on how to develop a Bullet Proof Mindset, and how developing Mental Toughness changed everything for me.
