by Penny | Jan 28, 2021 | Front Page
Do you think I’m mental? “You must be mental” is something I have heard a few times You see, I have a bit of a fascination with pushing my body’s limits. Not long ago, I took on the challenge of running 3 marathons in 3 days, in a series of arduous endurance...
by Penny | Jan 20, 2021 | Front Page
Remove distractions and stay focused We’re all battered by distractions, all day, every day. A great deal of the people I work with talk about how they have so much going on, they can get easily distracted and struggle to stay focused on one task, so they don’t...
by Penny | Jan 15, 2021 | Front Page
I chatted with Kirk Kinnell, a former Hostage negotiator, about his ability to manage extreme pressure and stress. A little more about Kirk… Penny Mallory talks to Kirk Kinnell about Mental Toughness Kirk brings the skills of hostage negotiation into the...
Recent Comments