Penny loves to run. She completed her first London Marathon in four hours forty minutes and now completes a minimum three mile run every day across the countryside surrounding her Cotswolds home, where she lives with her two daughters and spaniel Alfie.

As well as running, Penny enjoys cross country horse riding, kick boxing, yoga, gardening, including growing her own vegetables, interior design, renovating houses, fine art and drawing.

“I love the buzz and physical challenge of running, riding and boxing, but I also know that to find real balance in life it is also essential to achieve some moments of stillness and mindfulness. That balance is I believe key to unlocking your true potential.” Penny Mallory